Healthy Senior Skating Moments          to fitness page

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e3 approach & others

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     Senior skate pics

     

 

   Aging

     Dr. Nelson 

 

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Developing a safe and fun healthy senior skating moment is precious and priceless. The journey to have dynamic balance, the effortless glide and thrill of moving under your own power on wheels is a patience and enjoyable challenge for any age. The social and psychological development is just as important as the physical gains.  A healthy body and a healthy mind is an important aspect of roller skating.

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